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STUFFED PEPPER CASSEROLE

Posted on September 15, 2025

Here’s a hearty, comforting Stuffed Pepper Casserole recipe — all the flavors of classic stuffed peppers without the fuss of stuffing them! It’s a one-pan, easy-to-make dish loaded with ground beef (or turkey), bell peppers, rice, tomatoes, and gooey cheese.


🫑 Stuffed Pepper Casserole

Simple. Savory. All the comfort with half the effort.


✅ Ingredients (Serves 6)

  • 1 lb ground beef (or ground turkey)

  • 1 tbsp olive oil (if using lean meat)

  • 1 small onion, diced

  • 3 bell peppers, diced (any color – red, green, yellow)

  • 2 cloves garlic, minced

  • 1 tsp Italian seasoning

  • ½ tsp salt, ¼ tsp black pepper

  • 1 (14.5 oz) can diced tomatoes, undrained

  • 1 (8 oz) can tomato sauce

  • 1 ½ cups cooked rice (white or brown)

  • 1 ½ cups shredded cheddar or mozzarella cheese

  • Optional: pinch of red pepper flakes for heat


🥣 Instructions

1. Preheat Oven

  • Preheat your oven to 375°F (190°C).


2. Cook the Beef & Veggies

  • In a large skillet or oven-safe pan, brown the ground beef over medium heat.

  • Drain excess fat if needed.

  • Add onion, peppers, and garlic; sauté for 5–7 minutes, until softened.

  • Stir in Italian seasoning, salt, and pepper.


3. Add Tomatoes, Sauce & Rice

  • Stir in the diced tomatoes, tomato sauce, and cooked rice.

  • Let it simmer for 5 minutes so flavors combine.

  • Taste and adjust seasoning if needed.


4. Top with Cheese & Bake

  • Transfer to a greased 9×13″ casserole dish (or leave in oven-safe skillet).

  • Sprinkle evenly with shredded cheese.

  • Bake uncovered for 15–20 minutes, until hot and bubbly and cheese is melted.


5. Serve

  • Let cool for 5 minutes, then serve warm.

  • Garnish with chopped fresh parsley or green onions, if desired.


🔄 Variations

  • Use quinoa or cauliflower rice for a lower-carb option

  • Add black beans or corn for a Tex-Mex twist

  • Swap cheddar for pepper jack or Parmesan

  • Make it vegetarian: skip the meat and double the veggies or add lentils


🧊 Storage

  • Fridge: Store in an airtight container for up to 4 days

  • Freezer: Freeze leftovers or uncooked casserole for up to 3 months

  • Reheat: Microwave or bake at 350°F until hot


Would you like a slow cooker version, one-pot stove version, or cheesy Tex-Mex version next?

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