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Spinach Dip Cheese Crisps

Posted on September 14, 2025

Here’s a quick and delicious recipe for Spinach Dip Cheese Crisps — a low-carb, cheesy snack that combines the creamy flavor of spinach dip with the crunch of baked cheese! These make great appetizers, game-day bites, or keto-friendly snacks.


🧀 Spinach Dip Cheese Crisps

Crispy. Cheesy. Loaded with creamy spinach dip flavor.


✅ Ingredients (Makes ~12 crisps)

  • 1 cup shredded mozzarella

  • ½ cup shredded Parmesan (or cheddar, if you prefer)

  • ½ cup frozen chopped spinach, thawed and well-drained

  • 2 tbsp cream cheese, softened

  • 1 tbsp sour cream or Greek yogurt

  • 1 garlic clove, minced (or ¼ tsp garlic powder)

  • ¼ tsp onion powder

  • Salt & black pepper, to taste

  • Pinch of crushed red pepper flakes (optional, for a kick)


🥣 Instructions

1. Preheat Oven

  • Preheat to 375°F (190°C).

  • Line a baking sheet with parchment paper (not wax paper) or use a silicone baking mat.


2. Mix the Spinach Dip Filling

In a small bowl, combine:

  • Spinach (make sure it’s very well squeezed dry)

  • Cream cheese

  • Sour cream

  • Garlic

  • Onion powder

  • Salt & pepper

  • Mix until smooth and well combined.


3. Assemble the Cheese Crisps

  • On the lined baking sheet, create small piles of shredded mozzarella & Parmesan (about 1 tbsp per crisp).

  • Flatten them slightly into circles.

  • Add ½ to 1 tsp of spinach dip mixture to the center of each cheese pile.

  • Optional: Sprinkle a little extra shredded cheese on top.


4. Bake

  • Bake for 10–12 minutes, or until the edges are golden brown and crispy.

  • Let cool on the tray for 5 minutes — they’ll crisp up as they cool.


5. Serve & Enjoy

  • Serve warm or at room temperature.

  • Great on their own or with low-carb dipping sauces like ranch, salsa, or marinara.


🧊 Storage

  • Store leftovers in an airtight container at room temperature for 1–2 days, or in the fridge for 3–4 days.

  • To re-crisp: Warm in a toaster oven or skillet for a few minutes.


🔄 Variations

  • Add bacon bits or chopped artichokes to the filling.

  • Use cheddar or pepper jack for a sharper flavor.

  • Turn it into a full tray-bake: make a large cheese base, add the spinach dip on top, bake, and slice into squares.


Would you like a video-style visual guide, a batch version for parties, or a microwave hack for a super quick version?

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