Here’s a simple and satisfying recipe for Healthy Cookies (No Sugar, No Flour) — naturally sweetened, nutrient-rich, and perfect for clean snacking or breakfast on the go. These are soft, chewy, and come together with just a few wholesome ingredients.
🍪 Healthy Cookies (No Sugar, No Flour)
Ingredients (Makes ~12 cookies):
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2 ripe bananas (the riper, the sweeter)
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1 cup rolled oats (old-fashioned or quick oats)
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½ teaspoon cinnamon (optional)
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¼ cup natural nut butter (like almond, peanut, or cashew)
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¼ cup add-ins (choose any or mix & match):
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Chopped nuts
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Raisins or dried cranberries
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Dark chocolate chips (sugar-free if desired)
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Unsweetened shredded coconut
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Chia or flax seeds
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Instructions:
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Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
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Mash bananas in a medium bowl until smooth.
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Mix in oats, nut butter, cinnamon, and any chosen add-ins. Stir until well combined.
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Scoop and shape the dough into small cookies (about 1½ tablespoons each). Flatten slightly with the back of a spoon or your fingers.
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Bake for 12–15 minutes, until edges are lightly golden and cookies are set.
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Cool on the baking sheet for a few minutes, then transfer to a wire rack.
✅ Storage:
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Store in an airtight container at room temp for 2–3 days, or refrigerate for up to a week.
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Freeze for up to 2 months — great for meal prep!
🔄 Variations:
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Add vanilla extract or a pinch of salt for extra flavor.
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Use pumpkin puree instead of banana for a fall twist.
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Make them protein-packed with a scoop of protein powder.
Would you like a version that’s nut-free, high-protein, or keto-friendly?