Flourless Oat and Chia Bread is a wholesome, gluten-free, nutrient-packed loaf made with just a few simple ingredients. It’s hearty, naturally vegan, high in fiber, and perfect for toasting or topping with nut butter, avocado, or jam.
🌾🍞 Flourless Oat and Chia Bread Recipe
📋 Ingredients:
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2½ cups rolled oats (gluten-free if needed)
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¼ cup chia seeds
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¼ cup sunflower seeds or pumpkin seeds (optional)
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2 tbsp flaxseed meal (or ground flaxseeds)
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1 tsp baking soda
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½ tsp salt
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1½ cups water
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1 tbsp apple cider vinegar (helps activate the baking soda)
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Optional: 1 tbsp maple syrup or honey for subtle sweetness
👩🍳 Instructions:
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Preheat oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
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Blend oats (optional):
For a smoother texture, pulse oats in a blender or food processor for 10–15 seconds to create a coarse oat flour. You can also leave them whole for more texture. -
Mix dry ingredients:
In a large bowl, combine oats, chia seeds, flaxseed meal, baking soda, salt, and any optional seeds. -
Add wet ingredients:
Stir in water, vinegar, and sweetener if using. Mix well and let sit for 10–15 minutes to allow the chia and flax to gel and thicken the batter. -
Bake:
Pour the batter into the prepared loaf pan and smooth the top. Bake for 45–50 minutes, or until firm and a toothpick inserted in the center comes out clean. -
Cool:
Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
📝 Tips:
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Store in the fridge for up to 5 days, or freeze slices for up to 2 months.
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Toast before serving for a nutty crunch and deeper flavor.
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Customize with nuts, dried herbs, or shredded carrots for added texture and taste.
Would you like a savory herb version or a sweet breakfast variation with cinnamon and raisins?