Tropical Strawberry Mango Smoothie

☀️ Here’s a refreshing and naturally sweet Tropical Strawberry Mango Smoothie — perfect for summer mornings, post-workout fuel, or a healthy snack!

🍓🥭 Tropical Strawberry Mango Smoothie

🛒 Ingredients (Serves 2):

• 1 cup fresh or frozen mango chunks

• 1 cup fresh or frozen strawberries

• 1 banana (adds creaminess)

• 1/2 cup coconut water or orange juice

• 1/2 cup plain or vanilla yogurt (or plant-based yogurt)

• 1–2 tsp honey or maple syrup (optional, depending on sweetness)

• 1/2 cup ice (optional, for a colder texture)

• Optional:

  • 1 tbsp chia seeds or ground flaxseed for fiber

  • A squeeze of lime juice for a tangy twist

  • Fresh mint for garnish

🌀 Instructions:

1. Combine all ingredients in a blender.

2. Blend on high until smooth and creamy. If it’s too thick, add more coconut water or juice.

3. Taste and adjust sweetness or tartness if needed.

4. Serve immediately, garnished with mint or extra fruit slices.

🧉 Tips & Variations:

• For a vegan version, use plant-based yogurt and sweetener.

• Turn it into a smoothie bowl: pour into a bowl and top with granola, coconut flakes, and extra fruit.

• Add a scoop of protein powder for a post-workout boost.

• Use frozen fruit for a thicker, frostier texture without needing ice.

Would you like a printable recipe card or to turn this into a smoothie cleanse plan with variations for each day?